Individual Therapy

It offers a safe place to talk through life challenges and to learn how to make healthier choices by developing coping strategies to manage distress.

Various therapies are used depending on the person’s needs.

Face to Face, or Zoom sessions available

Workshops

Invest in your self-development and learn strategies to empower yourself to live a rich and meaningful life. The workshops are educational, practical, engaging, and above all fun!

Examples of some courses/workshops; Anxiety management, Assertiveness, Self-Esteem, Relaxation/Meditation.

Face to Face, or Zoom sessions available

Retreat Days

Revive your mind, body and spirit. A blend of classes and seminars set in nature.

Examples; meditation/ relaxation, chakra balancing, creative activities, movement/yoga, sound therapy – singing bowls/toning, crystals, massage, nutrition, aromatherapy, herbs.

Get in Touch

Paula Harrison in the yurt

Pricing

1 - 1 Therapy/Counselling

$130 – $150 depending on Zoom session or face to face

Workshops

To be advised prior to the event.

Retreat Days

To be advised prior to the event.

Payment options to be discussed. Online Banking. Qoin Digital Currency.

Services

Individual Therapy

Workshops

Retreats

 

Contact

021 274 4116
paulaharrison@xtra.co.nz
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