Services
Individual Therapy
It offers a safe place to talk through life challenges and to learn how to make healthier choices by developing coping strategies to manage distress.
Various therapies are used depending on the person’s needs.
Face to Face, or Zoom sessions available
Workshops
Invest in your self-development and learn strategies to empower yourself to live a rich and meaningful life. The workshops are educational, practical, engaging, and above all fun!
Examples of some courses/workshops; Anxiety management, Assertiveness, Self-Esteem, Relaxation/Meditation.
Face to Face, or Zoom sessions available
Retreat Days
Revive your mind, body and spirit. A blend of classes and seminars set in nature.
Examples; meditation/ relaxation, chakra balancing, creative activities, movement/yoga, sound therapy – singing bowls/toning, crystals, massage, nutrition, aromatherapy, herbs.
Get in Touch
Pricing
1 - 1 Therapy/Counselling
$130 – $150 depending on Zoom session or face to face
Workshops
To be advised prior to the event.
Retreat Days
To be advised prior to the event.
Payment options to be discussed. Online Banking. Qoin Digital Currency.
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